What I Do

Here’s the thing.  Most of us grow up learning how to lead our lives from our head.  We learn to “think” our way through life.  We use our intellect to weigh pros and cons, to judge, to try to be as smart as possible.  We try to be responsible, logical, and practical.  We adopt belief systems from our parents, friends, teachers, and whoever we look up to.

This is all fine and good, and we usually use this information to pick a career path, a partner, where we want to live, or what we should eat for lunch.  There’s only one problem with this.  Our mind doesn’t actually know what we really really really want.  Our mind, at best, is a well behaved dog, serving its master, your Soul.  It can be an amazing translator for your Soul’s wisdom, giving it language to help you receive meaning from it.  The mind is creative too, and loves being challenged.  At its worst, the mind is a dog that pisses all over everything and barks all the time.  If you’ve ever laid awake at night, just wishing you could shut your brain off, you know what I mean.

This is because your mind is trying to do a job that its not meant to do.  It’s trying to use reasoning and logic to bring you happiness.  Only your Soul has this information.  Your Soul is here to guide you, to lead you to your best life. Your Soul communicates with you through your body and your emotions. When you are able to hear your Soul’s wisdom, you can start to live life in a way that feels like the real you.  It feels like home.

I am here to help you re-connect your mind, body, soul, and emotions.  Once you can openly communicate and interact with each of these parts of yourself, you will see that they are really one, and you will be living a wholehearted existence.  Each part of you has specific wisdom to share, and learning to trust their messages leads to you feeling more empowered and at peace with yourself.

As Goethe said:  ”As soon as you trust yourself, you will know how to live.”

Message me for more information or to book a complimentary 30 minute session to see if coaching is for you.