Frustration nation

by Rose on January 26, 2012

This week I’ve just been out of sorts.

I told myself it’s because I hate my job.  I told myself my body is rejecting me being a pharmacist.

I thought about that for a second, and then thought about the work that I do.  Sure a lot of it is repetitive and boring.  But isn’t it pretty easy most of the time?  Nobody is torturing me or punching me.  Nobody is yelling at me (most days, hehe).  Physically, it’s not demanding.  So why do I feel like someone steamrolled me and then hung me by my toes on a clothesline in the desert?

I clued in today.  It’s because while I’m there, I’m thinking about how much I wish I wasn’t there.  I’m telling myself that this isn’t me, I don’t belong in this career.  And the reality?  I am a pharmacist.  In that moment I’m arguing with reality.  And guess who loses?  Me.  Every single time.  (see previous paragraph for the physical toll it takes to argue with said reality)

So.  It’s time to stop taking one giant step up the mountain. Not only is it kind of impossible, but it leads to a pulled groin for nothing.  It’s not cool to put so much pressure on oneself.  So what is cool?  Turtle stepping is cool. Turtles never pull a groin, because they take little steps. (thanks Abigail Steidley for the reminder today)  Turtle stepping is hip.  It’s kind of a dance if you think about it.  It’s a shuffle.  So slow, you barely even notice.  So slow, your inner lizard doesn’t think to freak out about it.

And then there’s all that self love stuff again.  Oh yeah!  I am worthy even if I’m not climbing the mountain RIGHT F***ing now.  Oh yes.  I keep forgetting.  I don’t have to be perfect.  I don’t even have to be motivated OR productive!  I am enough.  Even if I laid here in my bed every single day for the next year, I’d still be worthy and enough.  Ok, phew.  A little less pressure, and maybe I’ll even catch a glimpse of what wants to be born.

 

{ 0 comments }

Sunday Sunday

by Rose on January 8, 2012

Today is Sunday.
Sunday has always been a somewhat aggravating day of the week. As a kid, I remember crying on the floor in boredom on many a Sunday. There was nothing to do. I begged my parents to call some of their friends with kids so we could go for a visit. The lack of activity or planned outings tormented me.

Sunday still remains a day of little activity for me. Now, however, I’ve learned to enjoy my company. I relish my days of solitude, where time to self-reflect and contemplate life seems endless. This, of course, only happens after about half an hour of fretting that I am alone, and wish I had something going on.

I enjoy a slow-paced life, as long as it’s sandwiched by spurts of frenzied activity. On Sundays, time seems to creak by slower than on any other day. I can spend an hour just looking out the window.

These days much of my time spent alone is devoted to remembering, or mourning some significant losses. The tail end of 2011 brought with it the decision to end my relationship with someone very dear to me, as well as the decision to end the life of my beloved dog, Mabel.

In the past I would have tried to stay busy during a time like this. I would have made every effort to distract myself from pain. I now know a different way. I know now that the body is an expert when it comes to a great many things, including grief. I’ve learned that when I stop resisting the pain of loss, it creates a space for me to thank the feelings. To be thankful for having loved so much that it hurts to lose. And when I completely give myself over to the emotions, they come with a sense of renewal. They move through me, and then they release me.  I’m left feeling peaceful, hopeful, and filled with gratitude.

{ 4 comments }

New Year, Big Hair, Wild Dreams

January 2, 2012
Read the full article →

Messages from my Soul

December 31, 2011

Hey there. As this calendar year comes to a close, I decided to go back into my journals and compile a list of all of the wisdom I’ve received from my Soul this year. What? My Soul, you ask? How do you do that? Well, it’s a process that I’ve learned in my Mind Body [...]

Read the full article →

What I’m learning about Trauma.

December 6, 2011
Read the full article →

A little Vlog to keep things interesting…

October 6, 2011

Should I apologize for the messy hair? Nah. Enjoy!

Read the full article →

“P”-ing my pants

September 8, 2011

WARNING: This blog post does not revolve around a well thought out theme. It’s pretty much stream of consciousness, which is a nice way of saying “All over the place”. It’s all about P words these days. Find your Passion. Learn how to Play like you did when you were a kid. Find inner Peace. [...]

Read the full article →

Love: Feeling or Action?

August 18, 2011

When I decided to become a coach, I knew that I wanted to help people love themselves more. To do this, I have been first working on loving myself. For the longest time I didn’t quite know what this meant. How does one love themself? Should I have some mushy feelings toward myself? Should I [...]

Read the full article →

Bloggin Classics: Confession Time

June 20, 2011

Here’s one from February 2010. I have come so far since then. I now have released the mind torture, the obsession with my body. I love it. I can love it when I’m squeezing my fat, or when it jiggles when I run. I don’t eat in a desperate, stuffing down kind of way anymore. [...]

Read the full article →

Bloggin Classics: Peaceful. Happy. Love

June 15, 2011

I am being transformed. Again. The beauty overwhelms me when I step into it. I love that words are only words. They are markers, signs pointing, but never can fully convey the full meaning of the experience. I am breathing in the concept that wanting to be somewhere else than where you are is like [...]

Read the full article →